''The pain of loss never leaves. You just learn how to live with it, that's all.'' Abigail Keam

Why did I choose this quote?

Simply, this quote resonates with me. Loss comes in all forms and can be experienced when we lose a person through death or an ending of a relationship. The notion that with time the pain lessens or gets better was never something I could relate to or understand. This quote, for me speaks more truth in the idea that the pain itself never actually goes away but the hope is that we learn to live with and around it. It was through my own therapy that I was able to accept this and my hope that I can support my own clients to work through this idea too.